day out at the park

trees

We’ve had some beautiful autumnal weather here recently in Tokyo.  What better way to spend days like that than outside enjoying nature?  So that’s exactly what we did this weekend!  We went to a couple of parks quite close to home and actually, we hadn’t been to one of them before and it’s absolutely stunning.  It’s a traditional Japanese garden, it even had a Zen garden which I didn’t take pictures of because, well, it’s good to see in real life but not on photos, I think.  We will definitely be going back there as the leaves hadn’t quite changed ...

reducing stress

nature

I like to think I don’t get stressed too easily, but I fear the opposite is true. One of the things that really stresses me out is a full inbox.

emails

I invariably sign up to newsletters that I think will be interesting to me or sometimes I don’t even realise I am signing up to something.  Then my inbox gets flooded.  I hate this, it really stresses me out because I feel like I have lots to do and I don’t know where to start.  I don’t want to just do a mass delete because there might be something ...